4 Best Fitness Apps, for Runners to Yogis to Walking Dead Fans

Twiddling your thumbs on your device won’t burn any calories but there’s a plethora of apps that can encourage you to do the jogging and stretching that will—and help you record your results and celebrate your successes. Whether you’re learning how to run a mile or training for a marathon, doing yoga on your living room rug or cycle commuting to work, there are mobile apps to stand in as teacher, time-keeper, and cheerleader. 1. C25K 5K Trainer The popular Couch to 5k programme does just that: taking you from the sofa to the finish line of a 5k in just nine weeks, no matter what your beginning fitness level. The app eases you into sustained jogging with running and walking intervals that increase in difficulty as the weeks go on, starting with just 1 minute of running. You just need to commit 30 minutes three times a week—and stretch on…